La vie de vélo

Adventures in cycling and life

Saturday Lake Loop

Got up early this saturday and actually felt good .. got rid of that nasty throat cold finally!

I decided to hit up the Saturday Lake Casitas ride. So did about 60 other riders from all the local teams as well as some pros who were in town. It was a hammer-fest – the pros didn’t push the pace but some of the other guys were out to prove something! After climbing over casitas pass, we took it easy until PCH when we rejoined with some hammer heads … we were pacelining 27 to 31 mph the whole way back! Thankfully we took it relatively easy from Carpenteria back home (except for the climb up the Mesa).

85 miles, 4 hours 15 minutes. Way too much time in the upper HR zones but feeling good.


January 3, 2009 - Posted by | Uncategorized

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